½ teaspoon garlic powder. In a small bowl, combine all spices: garlic powder, onion powder, 1/2 teaspoon salt, paprika, cumin, … Feel free to add cheese if you like, but it’s really not necessary. These baked sweet potato fries aren’t quite as crispy as fried spuds but they’re tasty and easy to make. Drizzle with Lime Crema. https://mythriftyhouse.com/whole30-loaded-sweet-potato-fries Toss with avocado oil, sea salt and black pepper. And while yes, chips and fries are technically potatoes (check the ingredients! Is there anything different you have to do? Toss the sweet potato pieces in the seasoned egg whites, in batches if necessary, letting the excess liquid drip off of them and back into the bowl. For the fries: 1 pound sweet potatoes, scrubbed clean, cut into 1/4-inch-thick fries Turning every single fry, hoping that one tray doesn’t overbake while the other tray’s sticks are limp and greasy. And if you have a fried egg, you need green onions. Make my beloved Whole30 dump ranch dressing recipe - click here! ½ teaspoon mild chili powder. EDIT: here's the ingredients on the Alexa frozen sweet potato fries: Sweet Potatoes, Canola Oil and/or Sunflower Oil and/or Safflower Oil, Rice Flour, Tapioca Starch, Natural Cane Sugar, Cornstarch, Tapioca Dextrin, Sea Salt, Chili Pepper Powder, Salad Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum, Gluconic Acid. By the time the fries are done the entire dinner will be ready to go. Ingredients. www.2catsandchloe.com/2015/03/whole30-sweet-potato-fries.html The roasted sweet potato fries are the base, and they’re topped with ground beef seasoned with homemade Whole30 taco seasoning. Feel free to add cheese if you like, but it’s really not necessary. It’s the perfect combination of sweet and savory. I have to say, I just started going there and my life is forever changed. These baked sweet potato fries aren’t quite as crispy as fried spuds but they’re tasty and easy to make. Am I right? Line 2 large rimmed baking sheets with parchment paper. Tastes like “restaurant food” that you crave when you’re on Whole30 and you just don’t feel like going out and asking your server a million questions! That’s awesome, I’m so glad, Aileen! That is so great to hear!! Learn how your comment data is processed. Crispy, savory baked sweet potato fries loaded with everything you crave! These loaded fries are amazing as is! Bake until the edges are crisp and the insides of the fries are tender, about 30 minutes, tossing half way through. Awesome! While fries … I’m not sure if this particular recipe can beat out the sweet potato-apple-bacon hash we gobbled down a few days ago but we’ll give it a fair trial. And if bacon is a good idea, then you couldn’t go wrong with added a little guac. Greetings from Denmark and thanks for this lovely recipe. EDIT: here's the ingredients on the Alexa frozen sweet potato fries: Sweet Potatoes, Canola Oil and/or Sunflower Oil and/or Safflower Oil, Rice Flour, Tapioca Starch, Natural Cane Sugar, Cornstarch, Tapioca Dextrin, Sea Salt, Chili Pepper Powder, Salad Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum, Gluconic Acid. Preheat oven to 350 degrees Fahrenheit. Place fries on one of the prepared baking sheets and drizzle with avocado oil, kosher salt and pepper. I've been writing healthy, family-friendly recipes at 40 Aprons for over 10 years. Hitting a soft spot. Cook for 15-20 minutes, or until fries are crisp to your liking. In a large bowl, whisk the egg whites until they're frothy, add seasoning, and whisk to blend. Add more coconut oil or ghee if necessary to prevent sticking. This is actually great because you can repurpose those leftovers into new meals throughout the week. This was amazing!!! I’d serve them with my best Whole30 ranch dressing and… well, wouldn’t bacon be a good idea? Meanwhile, heat a skillet over medium-high heat with 1 tablespoon avocado oil. Divide potatoes in even layers between baking sheets and toss with 4 tablespoons Lemon Garlic and salt and pepper to taste. Slice sweet potatoes in half and then those halfs in half. Wash sweet potatoes then slice into fry size pieces. Preheat oven to 400 degrees and line two large baking sheets with parchment paper. These Whole30 loaded sweet potato fries will surprise you with just how delicious they are. While the sweet potatoes roast, whip up the rest of the toppings and make the guac. Whole30 compliant. Scrub the sweet potatoes well to remove any impurities. Cook until sweet potatoes are easily pierced with a fork. When the ground beef is cooked through, drain off excess fat. While these whole30 oven baked sweet potato fries are not McD's, they are still super delicious, crispy, and hit the spot if you are wanting some fries! October 17, 2020 Comments Off on Whole30 Loaded Pork Carnitas Fries If you’ve ever made Pork Carnitas you know that unless you are feeding a crowd, you end up with a LOAD of leftovers. Fry the bacon for about 5 minutes in a frying pan over medium heat on a teaspoon of cooking oil. Loaded sweet potato taco wedges are the best kind of sweet potatoes. We did shredded chicken instead of bacon and added some black olives ….and feta – not doing Whole30 right now! I find you can also use sweet potato fries and make these extra good for you since sweet potatoes are a super food and all. Preheat oven to 425 degrees F. Slice sweet potatoes thinly into fry shape. As written this recipe is naturally gluten-free, dairy-free, paleo and Whole30 … We’re two weeks into Whole30 and just ate this for dinner. Cheryl Malik is the recipe developer, writer, and photographer behind the healthy, flavorful, family friendly recipes at 40 Aprons. Then it’s all topped with a quick guacamole, cilantro and pickled onions! While we recognize that potatoes are a real food, we also know that eating them in the form of fries and chips has turned them from “produce” into an adulterated commercial “product.” It’s easy to find sweet potato, beet, or vegetable chips or restaurant fries that meet the Whole30 … Your comment inspired me to make these last night, too They were so good! . Mash avocado with lemon or lime juice in a bowl. These Whole30 loaded sweet potato fries were born out of a happy accident, like so many other of my very favorite recipes. I also topped it all off with a “lime crema” that I made by using Simply Nature 100% Pure Avocado Oil and their Grade A Organic Cage Free Brown Eggs to make my Whole30 Homemade Mayo base and turn it into a simple crema. The smaller and more uniform you make them, the crispier and more evenly cooked they will be. 1 teaspoon salt, divided. Whole30 Loaded Potato Fries. Cook, stirring occasionally, until the broth has reduced by half, about 4 minutes. The tangy tomato sauce the ground beef is simmered in complements the subtle sweetness of the roasted sweet potatoes. Place in oven to bake for 30 minutes then turn fries over, sprinkle with adobo seasoning, and cook for 15 more minutes to help cook evenly. Sprinkle with salt and slide off onto a plate. Filling enough for a Whole30 dinner, this recipe is also an excellent Whole30 side dish. I’ve made two of your recipes so far, and this is another winner! To make air fryer sweet potato fries (optional)- Preheat your air fryer to 390 degrees. So, loaded sweet potatoes were the perfect choice. Cajun seasoned fries are just the thing to hit the spot when it comes to late evening snacking, or pre-party appetizers or even can be enjoyed as a healthy side dish along with a healthy protein. https://paleoglutenfree.com/recipes/extra-crispy-garlic-lime-sweet-potato-fries Each recipe is … Loaded Sweet Potato Fries. Filling enough for a Whole30 dinner, this recipe is also an excellent Whole30 side dish. Serves 4. Meanwhile, make guacamole. Then it’s all topped with a quick guacamole, cilantro and pickled onions! These Whole30 loaded sweet potato fries will surprise you with just how delicious they are. Prepare ingredients by mincing the garlic, dicing the onion, cubing the sweet potatoes, and chopping the red bell pepper.Keep bell pepper separate from other ingredients. Then use the leftover bacon fat to fry the mushrooms until golden brown. Plate your dish: spoon sweet potato home fries into the bottom of an individual serving bowl and top with eggs, guacamole, bacon, green onions, and ranch dressing. It’s TO DIE FOR. Add in the garlic, onion, and sweet potatoes. My husband was raving about it and said we def have to make it again soon! Loaded sweet potato fries is a drool-worthy combo of loaded french fries, ... Add sweet potatoes and cook for 6-8 mins, covered, tossing frequently (for whole30, bake fries at 375 degrees for 25-30 minutes, tossing halfway through). I can’t see a link to a recipe if it still homemade. While cooking, season the beef with salt, pepper, chili powder, dried oregano, cumin and garlic powder. Add hot sauce and tomato paste and stir until incorporated into the beef. We are always thinking about the Whole30 program—how to make it better, more effective, easier to follow, and more logical in its framework. Line 2 large rimmed baking sheets with parchment paper. She's been a blogger for 10 years and is known for her delicious recipes and detailed recipe instructions. Fry the bacon for about 5 minutes in a frying pan over medium heat on a teaspoon of cooking oil. Add in the garlic, onion, and sweet potatoes. Saw this on Pinterest and made it for dinner tonight – OMG it was SO good! Available now! 2 large sweet potatoes, sliced 1.5 TBL coconut oil, melted Sea salt, if desired Ground pepper, if desired Whole30 Ketchup. topped with Bacon, dairy-free cheese, green onions, avocado and tomatoes. 2018-09-19 11:57:53. ), the argument is that they’re more of an “adulterated commercial ‘product. Add diced sweet potatoes and cook, stirring regularly, until beginning to soften. Brush coconut oil on one side of the sweet potatoes. Haha. '” Welcome! It started as a sweet potato, unpeeled with a few wiry hairs, sitting solo on my counter. Repeat with two other eggs. This recipe comes from the 28 Day Weight Loss Challenge. 1 pound sweet potatoes, scrubbed clean with skins on. Sure! I’ll bust out a baking sheet for yummy recipes like Crispy Oven-Roasted Butternut Squash and Whole30 potatoes . 1 pound ground dark meat turkey (light meat will also work) ½ teaspoon cumin. https://thedefineddish.com/loaded-whole30-sweet-potato-fries Loaded sweet potato taco wedges are the best kind of sweet potatoes. even my picky non whole 30 husband was gushing about how good this was, What ranch dressing did you use? There’s not too terribly much I think you need to start a Whole30: You should read the books. Slice the sweet potatoes into a fry shape, and place in the air fryer. I’m a firm believer that most vegetables are just much better roasted. Cook for 15-20 minutes, or until fries … Make the sweet potato fries as per instructions or cut up sweet potato, place it on lined baking tray, sprinkle with salt and place in preheated oven on 200 C for 25-30 minutes. Plus, you can totally switch up the seasonings and your taste buds won’t get bored. Serves 2, with leftover taco meat. And if you add a little guac, well, you need a fried egg, of course. I am just at the beginning of another round of Whole30 and this was a great dinner. Loaded Chili Potato Fries with all your Whole30 favorites! Sweet potato fries are baked crispy and topped with plenty of No Sugar Hickory Smoked Bacon from @jonesdairyfarm, dairy-free cheese sauce, green onions, avocado and tomatoes. 2 tablespoons olive oil, divided. Ingredients: 2 large garnet yams/sweet potatoes 1 medium yellow onion, chopped. Heat oven to 450 degrees. Using a sharp kitchen knife, slice the sweet potatoes into fries about 1/4″ inch thick, or to your desired thickness. This is a great plant-based vegan and vegetarian, low-calorie, and low-fat recipe and each serving has less than 100 calories! I believe food should be delicious and that healthy eating doesn't have to be complicated or super restrictive! Roast for 15 minutes before flipping over and roasting for another 12-15 mins (watch closely as you do not want them to burn) And while we absolutely love sweet potato fries (or, as I call them on a Whole30: baked sweet potato matchsticks ? Add about 1 tablespoon back to the small skillet and heat over medium heat. The discussion of white potatoes began about a year ago amongst our team … It's all about balance y'all! And while yes, chips and fries are technically potatoes (check the ingredients! So I decided on a method of sweet-potato cooking friendlier to my sanity: diced sweet potato home fries cooked in a cast-iron skillet with plenty of spices. The New Whole30 Program Rules. The Defined Dish https://thedefineddish.com/, sign up for the defined dish newsletter & receive exclusive content straight to your inbox, MY 2019 WHOLE 30-HALF WAY – Running On Clean, 1.5 pounds sweet potatoes, peeled and cut lengthwise into 1/4-inch wide fries, 2 tablespoons Simply Nature 100% Pure Avocado Oil, 1 pound Simply Nature Organic Grass Fed Beef, 1 tablespoon Simply Nature 100% Pure Avocado Oil, 2 tablespoons fresh cilantro leaves, loosely chopped. Silly question.. Can you make this without a cast iron skillet? Directions: Preheat oven to 400 degrees. The boyfriend loved it too! Your email address will not be published. Ranch? (You may have to work in batches, don’t overcrowd the air fryer). First, I had the usual carbphobic fear of starches and second I just plain didn’t know how good they are. 1 teaspoon salt, divided. If you’ve started your January Whole30 or kicked off the New Year with health goals and are already sick of eating salads, you should definitely give these hearty yet healthy Loaded Whole30 Sweet Potato Fries a try! These loaded fries are amazing as is! Flip over and brush coconut oil on other side. I'm Alex, a food lover sharing healthy, simple, delicious, recipes from my kitchen to yours. French fries have always been one of my FAVORITE fast food indulgences. The main problem with white potatoes, as the Whole30 team saw it, was less about what potatoes are than about the way potatoes are so often served — namely, in the form of chips and french fries. Healthy, Easy Recipes Your Family Will Love. Whole30 compliant. The smaller and more uniform you make them, the crispier and more evenly cooked they will be. […] Loaded Sweet Potato Fries – The Defined Dish […]. Then use the leftover bacon fat to fry the mushrooms until golden brown. Your email address will not be published. Cut the sweet potatoes into 1/2-inch-thick planks, then cut planks into 1/2-inch spears (halve crosswise if too long). Whole 30, Paleo Crispy Air Fryer Sweet Potato Hash Browns is a quick and easy recipe that only uses five ingredients. Heat oven to 450 degrees. ; In a large skillet, heat avocado oil over medium heat. Serves 4. Unfortunately, this salty, potato fried goodness just doesn't agree with my body the same way it used to! The entire time I was eating them, I was loudly and awkwardly gushing over how insanely delicious they were, claiming them as the best Whole30 recipe I had ever made. You could always add a fried egg hat if you're craving more protein! Filling enough for a Whole30 dinner, this recipe is also an excellent Whole30 side dish. In a small bowl, melt coconut oil. Remove with a slotted spoon and set aside. https://www.paleorunningmomma.com/chili-sweet-potato-fries-paleo The only thing that might change is you might have to add a LITTLE more oil, but that’s it! This recipe actually started as a side dish during a non-Whole30 week, when we were trying to eat clean to make up for some recent overindulgence. These Baked Spicy Sweet Potato Fries are a healthy and delicious Whole30, paleo, or vegan side or snack. I’ve updated the recipe, and here’s the link to my favorite Whole30 ranch dressing recipe: https://40aprons.com/whole30-dump-ranch-recipe/. Prepare ingredients by mincing the garlic, dicing the onion, cubing the sweet potatoes, and chopping the red bell pepper.Keep bell pepper separate from other ingredients. Like “I”m going to eat this for breakfast” good. In a small skillet over medium heat, cook the bacon slices until crisp. Add spices and stir to combine well. Ready to dig in. Back to the small skillet and heat over medium heat, cook the bacon for about 5 minutes in large. Whole30 dump ranch dressing and… well, wouldn ’ t bacon be a good idea then. 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